The Reconnection Reset Guide
You’ve already begun rediscovering yourself — now it’s time to Reset.
A gentle, step-by-step way to feel like you again while creating space for reconnection and peace in your relationship.
Reclaim Yourself, Reconnect Deeply
A practical roadmap to move from emotional distance to authentic presence.
When You No Longer Recognize Yourself
You move through days feeling distant from your own choices, repeating old patterns in relationships, or wondering how to start again. The Reconnection Reset breaks that cycle with stepwise clarity, so you can stop surviving and start choosing who you want to be.
Emotional Tools
Master clear, practical steps to end emotional isolation, rebuild self-trust, and welcome deep, authentic connection.
Gentle Tools
Micro-practices that fit into real life — approachable prompts to restore inner trust, rebuild boundaries, and reorient toward what matters most.
Sustained Confidence
Road-tested reflections and rituals that reinforce momentum, so the insights last beyond a single read and translate into confident daily choices.
Read the Framework
A simple four-part structure helps you orient quickly: understand the pattern, pause with clarity, then act with small, high-impact steps.
Do the Practices
Short, guided exercises—journaling prompts, boundary checklists, and micro-rituals—designed for immediate application, not theory.
Bring It Forward
Practical integration prompts help you translate moments of insight into repeatable habits so growth becomes your new default.
Trusted Results
Voices from people who felt separated and regained connection
“I learned to pause instead of react. Now I feel present with my partner and myself—things actually shifted in weeks.”
C.M., 34
“Déja’s approaches are practical and dignified. I stopped feeling hollow in my relationships and started feeling seen.”
R.T., 41
If you downloaded my 5 Steps to Feeling More Like YOU Again guide, you’ve already taken the first courageous step.
The Reconnection Reset takes that reflection even deeper — guiding you to apply what you’ve learned so you can feel steady, confident, and emotionally clear in your everyday life.
Think of this as your bridge between awareness and action — a gentle next step before the full Reconnection Blueprint experience.
What You’ll Find Inside
Built on the 4 of the 7 pillars of my DESTINY Framework — The Reconnection Reset helps you reconnect with yourself, your clarity, and your confidence before trying to fix the relationship itself.
Guided reflection prompts
Micro-practices
Boundary and language tools
Integration checklists
About Deja
Deja is a licensed therapist and relationship expert helpingindividuals rediscover themselves and rebuild meaningful connection.
With almost 20 years of experience, she blends clinical insight with practical, client-tested strategies.
Through DESTINY by Deja, she guides you toward clarity, confidence, and emotional reconnection — starting from within.
Because you deserve to feel grounded, seen, and whole again — without losing yourself along the way.
The Reconnection Reset
Self-paced-Instant Access
Rediscover balance, clarity, and calm in your marriage — one reset at a time.
$27 Limited Time $17
Easy-to-follow, beautifully designed guide in PDF format
Step-by-step strategies to rediscover yourself and reconnect in your marriage
Includes practical exercises and prompts to implement immediately
Perfect for self-paced learning—go through it at your own speed
Accessible on any device—download and keep forever
No distractions, just pure actionable content
Perfect if you want a quick reset you can do on your own time.
Enhanced Version- Guided Audio Walkthrough
Includes everything in the Standard version, plus:
$47 Limited Time $27
All the content from the PDF, audio walkthrough with expert guidance
Feel supported and coached as you go through each step
Highlights key points for easier comprehension and retention
Perfect for learning on the go—listen while commuting, walking, or relaxing
Brings a personal touch to the experience without needing live coaching
Perfect if you want a deeper, guided experience that feels personal and restorative.
If after exploring the guided version you don’t feel it brings new clarity or calm to your situation, email us within 3 days for a full refund. No hard feelings — your peace matters most.
Frequently Asked Questions
Who is this guide for?
This guide is for anyone feeling disconnected in their marriage or relationship, struggling to reconnect with themselves, or seeking practical stepsto feel more like themselves again. It’s designed for both individuals and couples—regardless
of where you are in your journey.
How long does it take?
The guide can be completed in one focused sitting if you prefer, or you can spread it out at your own pace. Many people like to journal, implement the strategies, and revisit sections as needed to deepen their insights. The enhanced version with audio walkthrough is especially helpful—it guides you through key reflections, highlights actionable steps, and makes it easier to absorb and apply the concepts without getting stuck. This way, you can quickly start seeing shifts in your mindset and your relationships while keeping the process simple and manageable.
Can I use this if my partner isn’t participating?
Yes! This guide is designed to help you create positive change in yourself, which can impactyour relationship
even if your partner isn’t ready to engage.
How quickly will I get access?
Instantly! After your purchase, you will be able to instantly download AND you’ll receive an email with your PDF download link and, if you choose, the voiceover version.